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Monday, January 4, 2021

Chile-Lime Cauliflower Quesadillas

INGREDIENTS   

  • 3 T. corn oil, divided
  • 1 T. chili-lime seasoning or rub
  • 2 cups chopped cauliflower
  • 1 cup chopped poblano peppers
  • 8 (6") corn or whole-wheat tortillas, warmed
  • ½ cup reduced-sodium refried black beans
  • ¾ cup shredded cheddar cheese
  • Salsa for serving   

DIRECTIONS   

  1. Position rack in upper third of oven; preheat broiler to high. Line a baking sheet with foil.
  2. Whisk 1 T. oil and seasoning in a medium bowl. Add cauliflower and poblanos; toss to coat. Spread evenly on the prepared pan. Broil on the upper rack until just tender, about 8 minutes. Reduce oven temperature to 200°F.
  3. Top half of each tortilla with 1 tablespoon each beans and cheese and ¼ cup of the vegetable mixture. Sprinkle with the remaining cheese. Fold the tortillas in half.
  4. Heat 1 T. oil in a large nonstick skillet over medium-high heat. Add 4 quesadillas and cook, flipping once halfway, until browned, 2 to 4 minutes per side. Transfer to the baking sheet and keep warm in the oven. Repeat with the remaining 1 T. oil and 4 quesadillas. 
  5. Serve the quesadillas with salsa, if desired.

Recipe Author: Eating Well

 

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