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Sunday, February 26, 2023

Cauliflower and White Bean Soup

INGREDIENTS    

  • 4 T. extra-virgin olive oil, divided 
  • 1 medium onion, chopped 
  • 3 cloves garlic, minced
  • 2 t. minced fresh sage
  • 2 t. minced fresh thyme
  • 6 cups cauliflower florets
  • 4 cups chicken or vegetable broth
  • 1 15-ounce can white beans, rinsed
  • salt and pepper to taste
  • French baguette, cut into ½-inch cubes    
DIRECTIONS   

  1. Heat 2 T. oil in a large pot over medium heat. Add onion and cook, stirring often, until softened, about 5 minutes. Add garlic and 1 teaspoon each sage and thyme; cook until fragrant, about 1 minute. Stir in cauliflower, broth, beans, pepper and salt. Bring to a boil. Reduce heat to maintain a simmer, cover and cook until the cauliflower is very tender, 15 to 20 minutes.
  2. Preheat oven to 400°F.
  3. Meanwhile, spread bread on a baking pan and toss with olive oil and salt. Bake until golden brown, about 10 minutes. .
  4. Puree the soup using an immersion blender (or in batches in a regular blender) until smooth. (Use caution when blending hot liquids.) Serve the soup with the croutons and drizzled olive oil.

Recipe Image: Health Digest

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