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Monday, February 25, 2013

Breaded Honey Rosemary Chicken

INGREDIENTS
  • 1 large shallot, finely chopped
  • 2 cloves garlic, finely chopped
  • 4 sprigs of rosemary, finely chopped
  • ½ cup honey
  • 1 T. Dijon mustard
  • 1 lemon, juiced
  • 4 boneless, skinless chicken breasts
  • 1 cup Panko bread crumbs
  • non-stick baking spray
  • salt and pepper to taste
DIRECTIONS  
  1. Preheat oven to 375°F. 
  2. Combine chopped all ingredients except chicken and panko bread crumbs in a bowl.
  3. Dredge chicken breasts in mixture.
  4. Roll dredged chicken breasts into Panko bread crumbs.
  5. Place on cookie sheet or pan sprayed with non-stick baking spray. Bake for 30 minutes.

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