Nut and Seed Bars

INGREDIENTS   

• ¼ cup honey
• ⅛ cup coconut oil
• ⅛ cup peanut butter
• ½ t. vanilla
• 1 cup oats
• ½ cup almonds
• ¼ cup sesame seeds + ¼ cup
• ¼ cup pumpkin seeds
• ⅛ cup ground flaxseed
• ⅛ cup chia seeds 

DIRECTIONS  

1. Heat honey, coconut oil and peanut butter is a saucepan. When it starts to bubble add the vanilla.
2. Remove from heat and add the remaining ingredients.
   Line an 8x8 glass pan with parchment paper. Sprinkle additional sesame seeds on bottom.
   Flatten mixture and sprinkle remaining sesame seeds on top. Cool in refrigerator.

Recipe Image: Media Cache