- ⅓ cup reduced-fat buttermilk
- ⅛ t. paprika
- 12 oz. boneless, skinless chicken breast tenders
- ⅓ cup twig-shaped bran cereal
- ⅓ cup panko bread crumbs
- 1 T. dry onion soup mix
- Combine buttermilk and paprika in a large Ziploc bag. Mix well. Add chicken tenders, seal bag. Toss to coat completely.
- Refrigerate for at least 1 hour.
- Preheat oven to 375°F.
- Process cereal in a food processor until it reaches a fine-crumb consistency. Combine cereal crumbs with remaining ingredients.
- Drain chicken tenders and discard buttermilk. Coat each tender with crumb mixture and arrange on a lightly greased baking sheet.
- Bake 20 minute or until crisp and done, turning once after 10 minutes.
Recipe Image: Healthy Recipes
