INGREDIENTS- 6 skinless boneless chicken breasts, quartered, pounded ⅜ inch thick.
- Salt and freshly ground black pepper
- 1½ cup all-purpose flour, for dredging
- ½ cup avocado oil
- 2 lemons, juiced
- 1 cup dry white wine
- 1 can (14.5 oz.) chicken stock
- ½ stick (4 oz.) unsalted butter
- 3 T. capers with juice
DIRECTIONS
- Heat skillet and add oil.
- Trim, skinless boneless chicken breast
- Evenly pound all piece to uniform size.
- Salt and pepper both sides of chicken breast generously.
- Dredge chicken breasts in flour.
- Place chicken in hot oil to cook until lightly browned on each side.
- Remove and place in baking dish. (Can be refrigerated at this point.)
- Pour dry white wine is skillet to deglaze, simmer until reduced by half.
- Add chicken stock, lemon juice and simmer until reduced by half.
- Add butter to melt.
- Preheat oven to 350°F.
- Pour sauce over chicken and continue cooking in oven until the internal temperature of the thickest piece reaches 165°F (About 30 minutes).
- Sprinkle capers over chicken.
Recipe Image: The Cozy Cook